Trygve Aarestad 1x1250m/9:00r row
1,250
Meters
4:22.7
Time
1:45.0
Pace
97
Calories
210
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,266 |
| Overall Time | 13:22.7 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 106 |
August 12, 2023 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,250 | 1:45.0 | 302 | 1338 | 31 | 210 |
| 4:22.7 | 1,250 | 1:45.0 | 302 | 1338 | 31 | 210 |
| r16 |
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Workout Graph
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