Trygve Aarestad 3x2000m/5:00r row
6,000
Meters
22:05.2
Time
1:50.4
Pace
438
Calories
186
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,131 |
| Overall Time | 37:05.2 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 114 |
August 05, 2023 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.2 | 6,000 | 1:50.4 | 260 | 1194 | 27 | 186 |
| 7:13.9 | 2,000 | 1:48.4 | 274 | 1243 | 28 | 185 |
| 7:23.6 | 2,000 | 1:50.9 | 257 | 1183 | 28 | 186 |
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 27 | 188 |
| r131 |
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Workout Graph
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