Trygve Aarestad 5:03 row
1,138
Meters
5:03.7
Time
2:13.4
Pace
67
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 113 |
August 05, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,138 | 2:13.4 | 147 | 807 | 19 | 156 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 156 |
| 5:03.7 | 9 | 3:25.5 | 40 | 438 | 0 | 157 |
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Workout Graph
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