Trygve Aarestad 2x20:00/3:00r row
9,171
Meters
40:00.0
Time
2:10.8
Pace
557
Calories
158
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,209 |
| Overall Time | 46:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 113 |
July 14, 2023 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,171 | 2:10.8 | 156 | 837 | 19 | 158 |
| 20:00.0 | 4,539 | 2:12.1 | 152 | 821 | 19 | 155 |
| 20:00.0 | 4,632 | 2:09.5 | 161 | 854 | 20 | 161 |
| r38 |
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Workout Graph
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