Trygve Aarestad 2x20:00/3:00r row
8,998
Meters
40:00.0
Time
2:13.3
Pace
538
Calories
153
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,035 |
| Overall Time | 46:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 105 |
July 04, 2023 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,998 | 2:13.3 | 148 | 807 | 19 | 153 |
| 20:00.0 | 4,474 | 2:14.1 | 145 | 799 | 19 | 153 |
| 20:00.0 | 4,524 | 2:12.6 | 150 | 816 | 19 | 153 |
| r37 |
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Workout Graph
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