Trygve Aarestad 45:00 row
10,200
Meters
45:00.0
Time
2:12.3
Pace
614
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 106 |
June 23, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,200 | 2:12.3 | 151 | 819 | 21 | 151 |
| 9:00.0 | 2,024 | 2:13.3 | 147 | 807 | 21 | 147 |
| 18:00.0 | 2,019 | 2:13.7 | 146 | 803 | 21 | 150 |
| 27:00.0 | 2,038 | 2:12.4 | 151 | 818 | 21 | 152 |
| 36:00.0 | 2,051 | 2:11.6 | 153 | 828 | 22 | 152 |
| 45:00.0 | 2,069 | 2:10.4 | 157 | 842 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.