Trygve Aarestad 2x20:00/3:00r row
9,255
Meters
40:00.0
Time
2:09.6
Pace
568
Calories
167
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,312 |
| Overall Time | 46:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 104 |
June 20, 2023 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,255 | 2:09.6 | 161 | 852 | 21 | 167 |
| 20:00.0 | 4,619 | 2:09.8 | 160 | 849 | 21 | 166 |
| 20:00.0 | 4,637 | 2:09.3 | 162 | 856 | 22 | 168 |
| r57 |
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Workout Graph
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