Trygve Aarestad 10:00 row
2,285
Meters
10:00.0
Time
2:11.2
Pace
137
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 112 |
May 02, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 19 | 144 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 19 | 125 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 18 | 139 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 20 | 147 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 19 | 152 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 20 | 160 |
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Workout Graph
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