Trygve Aarestad 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
141
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 112 |
May 02, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 18 | 150 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 17 | 141 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 18 | 144 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 18 | 153 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 156 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 156 |
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Workout Graph
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