Trygve Aarestad 1x10:00/1:00r row
2,262
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
142
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,278 |
| Overall Time | 11:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 109 |
April 30, 2023 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 16 | 142 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 16 | 142 |
| r16 |
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Workout Graph
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