Trygve Aarestad 25:00 row
5,658
Meters
25:00.0
Time
2:12.5
Pace
339
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 111 |
April 29, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,658 | 2:12.5 | 150 | 817 | 18 | 146 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 | 150 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 17 | 140 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 | 136 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 18 | 150 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 | 156 |
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Workout Graph
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