Trygve Aarestad 20:07 row
4,559
Meters
20:07.5
Time
2:12.4
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 99 |
April 25, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,559 | 2:12.4 | 151 | 818 | 19 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 20:07.5 | 24 | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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