Trygve Aarestad 1x20:00/2:00r row
4,548
Meters
20:00.0
Time
2:11.9
Pace
274
Calories
148
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,565 |
| Overall Time | 22:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 110 |
April 20, 2023 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,548 | 2:11.9 | 152 | 824 | 18 | 148 |
| 20:00.0 | 4,548 | 2:11.9 | 152 | 824 | 18 | 148 |
| r17 |
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Workout Graph
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