Trygve Aarestad 5x1:15/1:30r row
1,880
Meters
6:15.0
Time
1:39.7
Pace
154
Calories
185
Heart Rate
| Rest Distance | 1,036 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,916 |
| Overall Time | 13:45.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1514 |
| Stroke Rate | 32 |
| Stroke Count | 204 |
| Drag Factor | 107 |
April 18, 2023 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,880 | 1:39.7 | 353 | 1514 | 32 | 185 |
| 1:15.0 | 368 | 1:41.9 | 331 | 1438 | 32 | |
| 1:15.0 | 376 | 1:39.7 | 353 | 1514 | 32 | 181 |
| 1:15.0 | 378 | 1:39.2 | 358 | 1533 | 33 | 184 |
| 1:15.0 | 378 | 1:39.2 | 358 | 1533 | 34 | 188 |
| 1:15.0 | 381 | 1:38.4 | 367 | 1563 | 33 | 189 |
| r1,036 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.