Trygve Aarestad 3x20:00/2:00r row
13,029
Meters
1:00:00.0
Time
2:18.1
Pace
769
Calories
147
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,064 |
| Overall Time | 1:06:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 997 |
| Drag Factor | 108 |
April 16, 2023 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,029 | 2:18.1 | 133 | 756 | 16 | 147 |
| 20:00.0 | 4,509 | 2:13.0 | 149 | 811 | 17 | 150 |
| 20:00.0 | 4,415 | 2:15.9 | 139 | 779 | 17 | 149 |
| 20:00.0 | 4,105 | 2:26.1 | 112 | 685 | 16 | 143 |
| r35 |
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Workout Graph
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