Trygve Aarestad 2x30:00/2:00r row
14,144
Meters
1:00:00.0
Time
2:07.2
Pace
884
Calories
156
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,194 |
| Overall Time | 1:04:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 114 |
April 02, 2023 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,144 | 2:07.2 | 170 | 884 | 18 | 156 |
| 30:00.0 | 7,224 | 2:04.5 | 181 | 922 | 18 | 158 |
| 30:00.0 | 6,919 | 2:10.0 | 159 | 847 | 18 | 155 |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.