Trygve Aarestad 6x6:40/1:40r row
10,685
Meters
40:00.0
Time
1:52.3
Pace
764
Calories
179
Heart Rate
| Rest Distance | 292 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,977 |
| Overall Time | 50:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 114 |
March 30, 2023 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,685 | 1:52.3 | 247 | 1150 | 26 | 179 |
| 6:40.0 | 1,759 | 1:53.7 | 238 | 1119 | 26 | 172 |
| 6:40.0 | 1,763 | 1:53.4 | 240 | 1125 | 24 | 176 |
| 6:40.0 | 1,756 | 1:53.8 | 237 | 1115 | 24 | 178 |
| 6:40.0 | 1,770 | 1:52.9 | 243 | 1134 | 27 | 178 |
| 6:40.0 | 1,791 | 1:51.6 | 251 | 1165 | 28 | 182 |
| 6:40.0 | 1,846 | 1:48.3 | 275 | 1247 | 29 | 191 |
| r292 |
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Workout Graph
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