Trygve Aarestad 2x20:00/4:00r row
9,731
Meters
40:00.0
Time
2:03.3
Pace
627
Calories
183
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,769 |
| Overall Time | 48:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 112 |
March 20, 2023 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,731 | 2:03.3 | 187 | 942 | 20 | 183 |
| 20:00.0 | 4,803 | 2:04.9 | 180 | 917 | 19 | 177 |
| 20:00.0 | 4,929 | 2:01.7 | 194 | 967 | 21 | 190 |
| r38 |
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Workout Graph
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