Trygve Aarestad 13:45 row
3,107
Meters
13:45.5
Time
2:12.8
Pace
184
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 247 |
| Drag Factor | 105 |
March 19, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.5 | 3,107 | 2:12.8 | 149 | 813 | 18 | 157 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 17 | 145 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 18 | 159 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 18 | 159 |
| 12:00.0 | 695 | 2:09.4 | 161 | 854 | 19 | 168 |
| 13:45.5 | 386 | 2:16.6 | 137 | 771 | 18 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.