Trygve Aarestad 20:00 row
4,933
Meters
20:00.0
Time
2:01.6
Pace
321
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
March 06, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,933 | 2:01.6 | 195 | 969 | 20 |
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 19 |
| 8:00.0 | 984 | 2:01.9 | 193 | 964 | 20 |
| 12:00.0 | 979 | 2:02.5 | 190 | 954 | 20 |
| 16:00.0 | 981 | 2:02.3 | 191 | 958 | 20 |
| 20:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 23 |
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Workout Graph
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