Trygve Aarestad 2x20:00/3:00r row
9,783
Meters
40:00.0
Time
2:02.6
Pace
638
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,808 |
| Overall Time | 46:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 227 |
March 02, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,783 | 2:02.6 | 190 | 952 | 24 | |
| 20:00.0 | 5,133 | 1:56.8 | 219 | 1054 | 26 | |
| 20:00.0 | 4,649 | 2:09.0 | 163 | 860 | 23 | |
| r25 |
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Workout Graph
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