Trygve Aarestad 2x20:00/4:00r row
10,335
Meters
40:00.0
Time
1:56.1
Pace
712
Calories
188
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,395 |
| Overall Time | 48:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 109 |
February 27, 2023 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,335 | 1:56.1 | 224 | 1069 | 26 | 188 |
| 20:00.0 | 5,215 | 1:55.0 | 230 | 1090 | 25 | 186 |
| 20:00.0 | 5,119 | 1:57.2 | 217 | 1048 | 27 | 191 |
| r60 |
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Workout Graph
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