Trygve Aarestad 8:49 row
1,268
Meters
8:49.5
Time
3:28.7
Pace
63
Calories
114
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 113 |
February 11, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.5 | 1,268 | 3:28.7 | 38 | 432 | 23 | 114 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 21 | 119 |
| 8:49.5 | 483 | 3:57.5 | 26 | 389 | 26 | 110 |
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Workout Graph
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