Trygve Aarestad 1x900m/3:30r row
900
Meters
3:13.5
Time
1:47.5
Pace
68
Calories
177
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 955 |
| Overall Time | 6:43.5 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 123 |
February 04, 2023 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.5 | 900 | 1:47.5 | 282 | 1269 | 28 | 177 |
| 3:13.5 | 900 | 1:47.5 | 282 | 1269 | 28 | 177 |
| r55 |
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Workout Graph
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