Trygve Aarestad 6x6:40/1:40r row
10,472
Meters
40:00.0
Time
1:54.5
Pace
730
Calories
182
Heart Rate
| Rest Distance | 169 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,641 |
| Overall Time | 50:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 101 |
February 02, 2023 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,472 | 1:54.5 | 233 | 1100 | 25 | 182 |
| 6:40.0 | 1,740 | 1:54.9 | 230 | 1093 | 24 | 179 |
| 6:40.0 | 1,738 | 1:55.0 | 230 | 1090 | 24 | 181 |
| 6:40.0 | 1,739 | 1:55.0 | 230 | 1091 | 25 | 182 |
| 6:40.0 | 1,742 | 1:54.8 | 231 | 1095 | 26 | 183 |
| 6:40.0 | 1,743 | 1:54.7 | 232 | 1097 | 26 | 184 |
| 6:40.0 | 1,769 | 1:53.0 | 242 | 1133 | 27 | 188 |
| r169 |
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Workout Graph
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