Trygve Aarestad 1x800m/2:00r row
800
Meters
2:51.0
Time
1:46.8
Pace
61
Calories
186
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 815 |
| Overall Time | 4:51.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 30 |
| Stroke Count | 86 |
| Drag Factor | 98 |
January 28, 2023 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.0 | 800 | 1:46.8 | 287 | 1286 | 30 | 186 |
| 2:51.0 | 800 | 1:46.8 | 287 | 1286 | 30 | 186 |
| r15 |
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Workout Graph
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