Trygve Aarestad 10000m row
10,000
Meters
39:28.6
Time
1:58.4
Pace
672
Calories
176
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 123 |
December 19, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.6 | 10,000 | 1:58.4 | 211 | 1025 | 24 | 176 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1007 | 21 | 169 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1017 | 24 | 173 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1031 | 26 | 177 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1036 | 25 | 181 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1033 | 26 | 182 |
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Workout Graph
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