Trygve Aarestad 5:15 row
1,009
Meters
5:15.6
Time
2:36.3
Pace
52
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 227 |
December 19, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,009 | 2:36.3 | 91 | 614 | 23 | 146 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 24 | 143 |
| 5:15.6 | 53 | 2:27.1 | 110 | 677 | 15 | 150 |
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Workout Graph
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