Trygve Aarestad 16:58 row
4,010
Meters
16:58.7
Time
2:07.0
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 114 |
December 16, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.7 | 4,010 | 2:07.0 | 171 | 887 | 21 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 16:58.7 | 480 | 2:03.6 | 185 | 937 | 21 |
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Workout Graph
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