Trygve Aarestad 13:34 row
3,002
Meters
13:34.7
Time
2:15.6
Pace
176
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 121 |
December 12, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.7 | 3,002 | 2:15.6 | 140 | 782 | 21 | 139 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 151 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 178 |
| 13:34.7 | 733 | 2:26.4 | 111 | 683 | 21 | 90 |
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Workout Graph
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