Trygve Aarestad 8x1:00/1:00r row
2,342
Meters
8:00.0
Time
1:42.4
Pace
185
Calories
181
Heart Rate
| Rest Distance | 698 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,040 |
| Overall Time | 16:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 32 |
| Stroke Count | 345 |
| Drag Factor | 109 |
December 09, 2022 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,342 | 1:42.4 | 325 | 1419 | 32 | 181 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 33 | 171 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 33 | 177 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 33 | 183 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 32 | 183 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 31 | 185 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 33 | 182 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 32 | 186 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 32 | 187 |
| r698 |
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Workout Graph
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