Trygve Aarestad 17:38 row
4,009
Meters
17:38.0
Time
2:11.9
Pace
242
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 109 |
December 09, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.0 | 4,009 | 2:11.9 | 152 | 824 | 22 | 148 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 152 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 169 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 168 |
| 17:38.0 | 571 | 2:18.3 | 132 | 754 | 21 | 103 |
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Workout Graph
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