Trygve Aarestad 10:00 row
2,225
Meters
10:00.0
Time
2:14.8
Pace
136
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 112 |
October 11, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 23 |
| 2:00.0 | 308 | 3:14.8 | 47 | 462 | 26 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 21 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 22 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 |
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Workout Graph
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