Trygve Aarestad 15:00 row
3,296
Meters
15:00.0
Time
2:16.5
Pace
196
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 112 |
October 11, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,296 | 2:16.5 | 138 | 773 | 23 |
| 3:00.0 | 492 | 3:02.9 | 57 | 496 | 26 |
| 6:00.0 | 703 | 2:08.0 | 167 | 874 | 22 |
| 9:00.0 | 703 | 2:08.0 | 167 | 874 | 22 |
| 12:00.0 | 684 | 2:11.5 | 154 | 828 | 22 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 23 |
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Workout Graph
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