Trygve Aarestad 10:00 row
2,311
Meters
10:00.0
Time
2:09.8
Pace
144
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 112 |
October 11, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 23 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 28 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 21 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 21 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 22 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 23 |
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Workout Graph
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