Trygve Aarestad 10:00 row
2,711
Meters
10:00.0
Time
1:50.6
Pace
197
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 117 |
October 10, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 25 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 23 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 23 |
| 6:00.0 | 529 | 1:53.4 | 240 | 1125 | 23 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1217 | 26 |
| 10:00.0 | 591 | 1:41.5 | 334 | 1451 | 31 |
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Workout Graph
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