Trygve Aarestad 30:00 row
7,315
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 112 |
October 07, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,315 | 2:03.0 | 188 | 946 | 21 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 20 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 20 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 944 | 21 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 22 |
| 30:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 24 |
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Workout Graph
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