Trygve Aarestad 3x20:00/4:00r row
14,227
Meters
1:00:00.0
Time
2:06.5
Pace
893
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,333 |
| Overall Time | 1:12:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 1245 |
| Drag Factor | 116 |
October 03, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,227 | 2:06.5 | 173 | 894 | 21 | |
| 20:00.0 | 4,693 | 2:07.8 | 167 | 876 | 21 | |
| 20:00.0 | 4,731 | 2:06.8 | 172 | 890 | 21 | |
| 20:00.0 | 4,803 | 2:04.9 | 180 | 917 | 21 | |
| r106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.