Trygve Aarestad 30:00 row
6,670
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 113 |
September 28, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,670 | 2:14.9 | 142 | 790 | 17 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 17 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 18 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 17 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 18 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.