Trygve Aarestad 20:00 row
4,624
Meters
20:00.0
Time
2:09.7
Pace
283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 111 |
September 27, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,624 | 2:09.7 | 160 | 851 | 18 |
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 21 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 19 |
| 12:00.0 | 910 | 2:11.8 | 153 | 825 | 18 |
| 16:00.0 | 903 | 2:12.8 | 149 | 813 | 18 |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 18 |
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Workout Graph
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