Trygve Aarestad 2x20:00/3:00r row
9,949
Meters
40:00.0
Time
2:00.6
Pace
657
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,987 |
| Overall Time | 46:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 113 |
September 23, 2022 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,949 | 2:00.6 | 199 | 986 | 24 | |
| 20:00.0 | 4,900 | 2:02.4 | 191 | 956 | 23 | |
| 20:00.0 | 5,049 | 1:58.8 | 209 | 1017 | 25 | |
| r38 |
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Workout Graph
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