Trygve Aarestad 20:00 row
5,140
Meters
20:00.0
Time
1:56.7
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 110 |
September 20, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,140 | 1:56.7 | 220 | 1057 | 25 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 24 |
| 8:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 24 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 25 |
| 16:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 27 |
| 20:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 29 |
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Workout Graph
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