Trygve Aarestad 2x5000m/3:00r row
10,000
Meters
41:57.0
Time
2:05.8
Pace
631
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,037 |
| Overall Time | 47:57.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 112 |
September 17, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.0 | 10,000 | 2:05.8 | 176 | 904 | 20 | |
| 20:59.2 | 5,000 | 2:05.9 | 175 | 903 | 20 | |
| 20:57.8 | 5,000 | 2:05.7 | 176 | 905 | 20 | |
| r37 |
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Workout Graph
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