Trygve Aarestad 24:57 row
5,511
Meters
24:57.8
Time
2:15.8
Pace
323
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 424 |
| Drag Factor | 114 |
September 16, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.8 | 5,511 | 2:15.8 | 139 | 780 | 17 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 |
| 24:57.8 | 1,087 | 2:16.9 | 136 | 768 | 17 |
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Workout Graph
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