Trygve Aarestad 30:00 row
7,140
Meters
30:00.0
Time
2:06.0
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 107 |
September 13, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,140 | 2:06.0 | 175 | 901 | 22 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 21 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 21 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 22 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 23 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 26 |
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Workout Graph
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