Trygve Aarestad 2x20:00/3:00r row
9,398
Meters
40:00.0
Time
2:07.6
Pace
585
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,495 |
| Overall Time | 46:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 108 |
September 12, 2022 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,398 | 2:07.6 | 168 | 878 | 20 | |
| 20:00.0 | 4,725 | 2:06.9 | 171 | 888 | 20 | |
| 20:00.0 | 4,674 | 2:08.3 | 165 | 869 | 21 | |
| r97 |
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Workout Graph
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