Trygve Aarestad 16:22 row
4,009
Meters
16:22.1
Time
2:02.4
Pace
267
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 120 |
June 16, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.1 | 4,009 | 2:02.4 | 190 | 978 | 267 | 19 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 20 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 984 | 82 | 20 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 972 | 81 | 19 |
| 16:22.1 | 331 | 2:04.0 | 183 | 1008 | 23 | 19 |
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Workout Graph
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