Trygve Aarestad 2x25:00/3:00r row
12,421
Meters
50:00.0
Time
2:00.7
Pace
819
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,466 |
| Overall Time | 56:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 122 |
October 06, 2025 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,421 | 2:00.7 | 199 | 983 | 20 | |
| 25:00.0 | 6,201 | 2:00.9 | 198 | 980 | 20 | |
| 25:00.0 | 6,220 | 2:00.5 | 200 | 987 | 20 | |
| r45 |
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Workout Graph
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