Trygve Aarestad 4:03 row
918
Meters
4:03.8
Time
2:12.7
Pace
55
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 21 |
Stroke Count | 86 |
Drag Factor | 123 |
September 15, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:03.8 | 918 | 2:12.7 | 149 | 814 | 21 |
4:03.8 | 919 | 2:12.6 | 150 | 816 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.