Trygve Aarestad 4:46 row
639
Meters
4:46.3
Time
3:44.0
Pace
32
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 120 |
September 15, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.3 | 639 | 3:44.0 | 31 | 407 | 17 |
| 4:46.3 | 639 | 3:44.0 | 31 | 407 | 17 |
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Workout Graph
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